- Pare
- Pawpaw
- Spinach
- Gourd vegetables
- Lettuce
- Eggplant
- Tomato
- Carrot
2. Vegetables with moderate purine levels (50-100 mg per 100 grams)
- Beans
- Mold
- Cauliflower
- Cabbage
- Chayote
- Melinjo
- Pak Choy
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